I was first drawn to yoga for the physical and practical benefits it provides. It quickly turned into a form of self-expression that has filled me with love, inspiration, gratitude, strength and balance. I am constantly learning, growing and evolving on and off my mat, but I feel at home on my mat. I love the challenge of a vigorous whole body workout that also works the mind, heart and spirit. Yoga is a transformational practice that has become my lifestyle of harmony, joy and compassion. I believe we are all teachers and students in this life. We all have an inner fire and desire to learn.
EMILY BRENNAN

25th April 2013

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Watch your thoughts, they become words.
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become character.
Watch your character, for it becomes your destiny.
— Lao Tzu

Tagged: yoga inspirationyogayoginiiloveyoganamaste

25th April 2013

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Fish!

Fish!

Tagged: matsyasanafish poseyogailoveyogayoga inspirationsunshineloveoceanfishvegannamaste

25th April 2013

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Playing in the waves. Grace and an open heart in Mermaid Pose. “For whatever we lose, it’s always ourselves we find in the sea.” -E. E. Cummings

Playing in the waves. Grace and an open heart in Mermaid Pose. “For whatever we lose, it’s always ourselves we find in the sea.” -E. E. Cummings

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25th April 2013

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Balanced yogini by the Sea in Chinendega, Nicaragua. Namaste!

Balanced yogini by the Sea in Chinendega, Nicaragua. Namaste!

Tagged: yogatree posevriksasanapeacelovestrengthbeautifulyoginiyoga inspirationnamaste